Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Bonnie Lilly

Offering therapy in Texas
License: LPC,NCC,RPT
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
8 years of experience

Hi, my name is Bonnie Lilly and I am a Licensed Professional Counselor Supervisor and a Pastoral Counselor as well. I obtained my MA inn Professional Counseling from Liberty University in 2016; my M.A in Pastoral Counseling from Liberty University Baptist Theological Seminary in 2014; and a B.S. in Psychology with emphasis in Christian Counseling from the Liberty University in 2012. I am also certified as a Registered Play Therapist. As a sister, mother, daughter, friend, and counselor, I believe that we are all relational beings and need relationships that are encouraging and uplifting! Everything is possible and our past does not determine our future. We can learn together and find a balance within our lives that promote positive growth and change! I personally, draw from several different therapeutic approaches such as Client-Centered Play Therapy, Choice Therapy, Faith Based Counseling and Solution Focused Therapy; however I favor Cognitive Behavior Therapy (CBT). I particularly enjoy working with individuals and couples through their traumas and interpersonal relationships. My passion is to see healing and restoration to hurting people while helping people find their full potential and live life abundantly. I was born and raised in Corpus Christi, Texas, have three amazing adult children with one bonus son now, a grandson on the way and two awesome fur-babies.

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Graciela Rios

Offering therapy in Texas
License: MC,LPC
Stress, AnxietyTrauma and abuseSelf esteemDepression
10 years of experience

My name is Graciela Rios. I have been a working in the mental health field in El Paso, Tx. since 2006. I have extensive training working with individuals as well as families. I have specialized training in EMDR (eye movement desensitization and reprocessing therapy) as well as CAPACITAR -which utilizes "holistic wellness practices that help people tap into the wisdom of their own body, mind and spirit". I have been trained to treat depression, anxiety, grief and post traumatic stress disorder (PTSD) I truly believe everybody has the power to overcome life challenges if they learn how to utilize their inner resources.

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Zakiya Bircher

Offering therapy in Texas
License: MA,LPC
Stress, AnxietyFamily conflictsAnger managementSelf esteemBipolar disorder
3 years of experience

Zakiya is a compassionate therapist and and excellent listener. She is easy to talk to and engages me to think from different perspectives. I have worked as a school counselor for over 10 years and an educator for 19 years. I received a bachelor's in social work and a master's in counseling from Prairie View A&M University. I am a licensed professional counselor for the state of Texas. My treatment approach is more of cognitive behavioral therapy and solution-focused. I have a passion of helping other and being of service to others.

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Martin Danner

Offering therapy in Texas
License: MA
Stress, AnxietyRelationship issuesIntimacy-related issuesParenting issuesCoping with life changes
9 years of experience

I am a family and marriage therapist and licensed professional counselor in Texas with over 8 years of experience. I have worked with clients with a wide range of concerns including, anxiety, relationship issues, parenting problems, career challenges, family of origin/attachment challenges, and grief. I am a level 1 practioner for the IEQ9 or Enneagram for individuals and couples and have received training in London at the Solution Focused Brief Therapy Center. My therapy style is solutions focused and encouraging. I believe that everyone has the capacity for growth and change as they look to improve their relationships and life. I am here to provide support for YOUR goals. My approach combines cognitive-behavioral, solution focused, and emotionally focused therapy as well as some psychodynamic approaches. If you are ready for something different and looking to move forward into something healthier then now is the time and I am here to help! I look forward to working with you!

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Madeline Wend

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
13 years of experience

I enjoy helping people, making a difference. Contact me today, I can help you from hurting to healing. I try to help you navigate through the patterns and obstacles of life situations. Providing coping strategies and helpful skills. While facilitating opportunities to look at situations differently for greater healing and wellness. Working with anxiety, depression, relationships, blended families, conflicts, post divorce, college adulting, and moving from hurt, pain, to navigating life in a healthy way. Let me help you today.

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Erica Anderson

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
8 years of experience

I am licensed in Texas with 7 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Esther Ogunjimi

Offering therapy in Texas
Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
18 years of experience

I am licensed in Texas with over 18 years of professional social work and some mental health-specific experience. I have experience helping clients with trauma and abuse, intimacy-related issues, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Elizabeth Felthous

Offering therapy in Texas
Stress, AnxietyLGBTTrauma and abuseParenting issuesDepression
17 years of experience

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Betsy Puentes

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
46 years of experience

I am licensed with 4 licenses in mental health in Texas. I have a Master's in Clinical Psychology and a Doctorate in Counseling Psychology, plus I have 46 years of professional work experience. I have been helping clients overcome stress, depression, anxiety, motivational problems, low self-esteem, weak self-confidence, career difficulties, and a variety of other sensitive issues. I believe that you are the expert of your story and that you have strengths that will assist you in resolving things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am available to assist you in that process.

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Karen Dorsey

Offering therapy in Texas
Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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